May 28

Cheesecake, figs, and pinot noir.

This 4-week program is for clients that are looking to reduce stress. Stress can come from work, family, social situations, personal relationships or beliefs, financial management, health issues, or other sources. The purpose of the program is to identify the sources of your stress, how stressors impact you, how to manage stress, and how to manage things that you can and cannot control. We will improve your quality of life through better stress management and empower you with tools to cope with future situations.

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