WHAT CLIENTS SAID

Throughout my time with Jeremy, I began to appreciate my innate gifts and qualities that I tended to ignore and neglect before. I learned how to have healthy relationships, not just with others, but within myself, with food, with fears. He helped me to stop fearing the idea of failure, and taught me how to embrace it and turn it into something positive. Without Jeremy's help, I would not be as optimistic and passionate as I am today.

He helped me to believe in myself when I gave up. He worked with me to develop clear, realistic goals and helped me see a direct path to getting there. Everything in life seems achievable now. When I first started with Jeremy, I was trying to accomplish too much at once because I felt like I had to be in a certain place in life. Once we began truly addressing the things holding me back, I was able to break down my goals and focus on them one at a time. He helped me to slow down, appreciate the little victories, and be proud of any progress I made. Every time I accomplished one of my goals, Jeremy would celebrate as if it were his own.

Jeremy was an incredibly invested coach that made me feel as though he was on this journey WITH me and alongside me, not just leading me. His ability to connect, feel empathy, and help transform others is quite unique. He provided a safe space for me to share, explore myself, and feel comfortable being uncomfortable.

I thank you Jeremy for being a compassionate and empathetic light in my life that helped me to see the light within myself.

When I first started working with Jeremy, I had no expectations. I've been through accountability and coaching programs before with little to no results and the same dread preceding every session because I hadn't "succeeded" in one way or another. One of my favorite things when working with Jeremy is that he is always kind and supportive. When I didn't meet or was having trouble with one of our weekly goals, I never was afraid to tell him and never felt like I would be reprimanded. I was, admittedly, surprised that after only a few sessions, I started to feel better overall and would look forward to our weekly calls. I started to notice that I was becoming more aware and mindful of not just my diet and exercise habits, but all choices I was making in my life. I've been able to conquer things that I've always wanted to accomplish, but never had long term success with. I've finally been able to get on a healthy sleep schedule, I'm drinking enough water, I've managed to get back into a better work and study routine, but most noticeably, I've lost 27 lbs. I achieved my goal that I put forth for myself during the first session (to lose a dress size), but I've also achieved much more than that. I've begun to cultivate a mindset and a lifestyle for myself that I can be proud of.

Thank you Jeremy!!

My wife and I have been clients with Jeremy for about 10 years. We are always challenged, invigorated, and most times our adrenaline is flowing.

His enthusiasm never wavers and variety always changes.

I would like to extend my sincere thanks to Jeremy Brodovsky for his patience, talent, and generosity in helping me achieve my personal goals. I have had osteoporosis and intermittent bouts of sciatica for the past 8 years. I have been on medication for both and had physical therapy in the past for the sciatica when it was at its worst. Medication alone was not improving the osteoporosis. I knew that I needed to add weight-bearing exercise to nudge my bone density scores. I also knew tightening my core would help the sciatica. Knowing what to do and doing it are sadly two different things. Jeremy listened to me and gave me achievable goals to build my confidence as my strength. My goal was to be pain free and to lessen the risk of a bone fracture from my osteoporosis. Working with him consistently built accountability for continuing with the exercises on my own and decreased the inevitable achiness between our sessions. Jeremy is creative and always keeps the sessions fresh by adding something new or doing a tried and true exercise with a twist to keep me from being bored. Without wishing to test my good fortune, I am happy to share that I have not had sciatica pain in over a year and my last bone density test showed reversal of the osteoporosis.

I could not have achieved this without his persistence and encouragement along the way.

Jeremy is a great motivator and trainer. He puts together fun, safe, and challenging workouts. Be prepared to sweat. His positive attitude is much appreciated.

The workouts are constantly changing and you really feel it during and after the workout! Jeremy is super motivating and keeps a smile on your face the entire time he is kicking your butt.

I can't believe that at my “young” age of 76, I'm in better physical shape than I've ever been– all thanks to you!

You are the ideal trainer. Your knowledge of the workings and structure of the body is extraordinary. You combine that knowledge with an understanding of the capabilities of each person that you train. You have pushed me to reach my potential, without ever asking me to do an exercise that will hurt or cause damage to me. To top it all off, you treat each of your clients with great care and concern, while taking a sincere personal interest in the total well-being of each person.

I feel so much better and healthier since I've been training with you. It’s enjoyable and constructive.

Thanks for all you do to help me stay healthy.

Jeremy has been my personal trainer on and off since 2012. Whenever I need to take my workouts to the next level, I can depend on Jeremy to keep things challenging and fresh. He is extremely knowledgeable and also a great motivator. If you want to see actual results and feel your best, Jeremy is the personal trainer for you!

Jeremy has such a great partnering approach to his coaching methods. His organization, easy to follow process, and supportive tools provide feedback for the goals you set, and the personal accountability that Jeremy holds you to! The intuitiveness Jeremy demonstrated from our very first call placed me at ease and allowed me to enter into a more specific way of thinking, to think about the big picture, so to speak. Its been a long time since I've allowed myself to really dive into what motivates me, what my future self dreams of, and what that not only looks like, but smells, sounds and tastes like!

Jeremy offered direction that was straightforward. He followed up on each aspect of my life as well, not just the areas we were focusing on. Jeremy's holistic approach allowed me to take responsibility for putting a plan in place and taking steps to implement it. We covered a range of topics and in each one, I found Jeremy had gems of wisdom, insight, and often a new perspective or lens through which to offer me another way to see or do things.

I am grateful for the opportunity to partner with Jeremy. I highly recommend Jeremy as someone who is level headed, intuitive, provides exceptional feedback, and has great follow through.

Thanks Jeremy for taking the time to journey with me!

I look forward to Jeremy's daily Facebook workouts. They have helped me get through the quarantine blues. The exercises are easy to follow, but very challenging. He changes it up every day, combining cardio, strength, and core into an efficient 40-minute workout.

I highly recommend Jeremy to achieve your fitness goals.

I’m enjoying these live exercise sessions online while we're social distancing. I'm having fun getting my heart rate up.